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Healthy Bakes

Cydney Helsdown 16th November 2016

It’s that time of year when hearty meals, baked goods and hot soups are the only thing to take the chill off and satisfy a grumbling tummy. As much as we love comfort food, it’s still important to make sure you’re feeding your body with nutritious food and choosing the healthy option when possible. So we’ve compiled a few healthy bake recipes for those dark rainy days where you just want to stay inside.

coconut-chai-traybake

This Coconut Chai Tray Bake by BBC Good Food looks super tempting. With chai seeds containing so much nutrition like omega 3, fibre, protein and plenty of vitamins, it’s a guilt free treat.

 

lemon-blueberry-breakfast-loaf_2251-skinny

You wouldn’t believe this Lemon Blueberry Loaf is healthy! With no refined sugar and low in calories and fat it’s a zero guilt breakfast snack. Recipe by Amy’s Healthy Baking Blog.

Now we couldn’t miss out on sharing some savoury bakes too. If you’ve ever tried sweet potato fries, you’re bound to love these butternut squash fries too:

 

Butternut Squash Fries

‘Rich in Vitamin  and fibre, Butternut Squash is an excellent choice of vegetable providing slow release energy for managed blood sugar regulation. It is also high in antioxidants and has some incredible anti-inflammatory properties.’ A brilliant way of sneaking veg into the family dinner!

 

delicious-and-healthy-oat-and-spinach-homemade-bread-rolls-recipe-from-eats-amazing-uk

These Oat & Spinach rolls would be the perfect accompaniment to a hearty slow cooked soup. Find the recipe on Eats Amazing blog.

We hope you’ve enjoyed our healthy bakes post and would love to know if you try any of these recipes. Let us know your thoughts in the comments below!

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